Vegetarian essay (order an essay inexpensively)

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An essay about the arguments for and against a vegetarian diet.

120 Vocabulary + 100 Grammar tests

Firstly, some people believe that a vegetarian diet is healthier than a meat-eating diet because we are always warned to reduce our fat intake and the vegetarian diet contains little fat. In addition, it has been proved that by having a vegetarian diet, we can reduce our risk of dying of cancer, heart problems, and other systems of the body. Secondly, some think raising animals in factory farm conditions can be cruel. In order to be ready to be served as a meal, the animals have to go through a variety of steps which some are actually horrifying. Not only do they get killed but they suffer a lot in the preceding stages. Finally, as it is commonly known, vegetables are cheaper than meat throughout the whole world. This would be an attractive factor to trigger non-vegetarians who may want to spend less on eating to become vegetarians.

However, research has shown that the nutrition we get from vegetables is not enough for a normal person’s body system. For example, the sufficient protein necessary for our body functioning every day cannot be gained if we only eat vegetables. Consequently, unbalanced diet can lead us to muscular issues and even neurological problems. Furthermore, if the majority of people living on Earth only eat vegetables, it can cause huge impact on meat vendors as they will soon be jobless and farmers will earn less according to such situation.

To sum up, in my opinion, I think both sides of the problem has its supporting ideas and factors, and it is in our own freewill as to decide whether we are in favour of eating a vegetarian diet or not.

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Firstly, some people believe that a vegetarian diet is healthier than a meat-eating diet(,) because we are always warned to reduce our fat intake and the vegetarian diet contains little fat. In addition, it has been proved that by having a vegetarian diet, we can reduce our risk of dying of cancer, heart problems, and other systems of the body.

However, research has shown that the nutrition we get from vegetables is not enough for a normal person’s body system. For example, the sufficient protein necessary for our body functioning every day cannot be gained if we eat only vegetables. Consequently, AN unbalanced diet can lead us to muscular issues and even neurological problems. Furthermore, if the majority of people living on Earth only eat vegetables, it /can cause/IT WOULD HAVE A/ huge impact on meat vendors as they will soon be jobless and farmers will earn less according to such A situation.

. Good morning Nancy. A well written essay.

Keep it simple . Keep it interesting.

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Picking Up Interesting Argumentative Essay Topics On Vegetarianism

What is yet to be said about vegetarianism? Many essays have been written on vegetarianism but there still exist strong argumentative ideas that would form a topic for an interesting essay. There are issues that need to be clarified regarding vegetarianism. New information is also emerging about the benefits and dangers of vegetarian lifestyle on the environment and the people. Vegetarianism therefore presents numerous and exciting ideas for academic papers. The unique and original essay ideas include:-

  1. Environmental impact of a vegetarian lifestyle
  2. The health cost of vegetarianism
  3. Vegetarianism for expectant and lactating mothers
  4. How early should children be weaned into vegetarian lifestyle?
  5. Ensuring nutritional and dietary fulfillment for vegetarians
  6. Implications of vegetarianism on the heart
  7. Selecting the best vegetarian diet
  8. Differentiating between vegan and vegetarian diet
  9. Vegetarianism in old age
  10. Vegetarian options for active athletes
  11. What if the entire world became vegetarians
  12. Alternatives to vegetarian lifestyle
  13. The health risks of vegetarian lifestyle
  14. Is vegetarianism a hyped lifestyle?
  15. When to become a vegetarian
  16. Vegetarian options for frequent travelers
  17. Does vegetarianism influence mental ability?

Once you have identified the right topic for your essay, it is time to begin compiling it. Consider the following in order to strengthen your paper.

  • Research– the aim of reading widely is to identify what has already been said about vegetarianism. Repeating the words and ideas of other people does not add any value to your work. Use the existing literature to build a strong argument or generate a new perspective.
  • Look for a sample– a sample will help you with the structure, presentation and formatting of your work. With examples from the proofread sample, it is easier to construct your sentences, structure your paragraphs and make convincing arguments.
  • Ignore the introduction– despite the introduction coming at the beginning of your essay, it does not have to be written first. Concentrate on the main ideas so that you can understand the topic better. The introduction will be easier once you have a clear picture of the content of your essay.
  • Remember to edit and proofread– the presence of typographical and grammatical errors will dilute the quality of your work. It will overshadow the best arguments ever made. Seek the assistance of a friend to make comments before handing over the final copy.

A quality argumentative essay on vegetarianism must provide original ideas. It should address emerging issues or offer a new perspective to the old ones. Consult your teacher if you are finding it difficult to choose a topic.

Persuasive Essay: Is Vegetarianism a Healthier Way of Life?

Healthy lifestyles have come to dominate the minds of many people in the contemporary society, a fact that has brought to life many exciting trends in all aspects of social functioning. As food is directly related to our health, it is no wonder that people have begun to pay increased attention to the food they eat. In particular, this interest has sparked renewal of vegetarianism, which is an easy way to attain a healthy lifestyle through abandoning animal foods.

Vegetarianism has important philosophical grounds related to murdering animals and the fact that all life on earth should be respected and protected. Unlike extreme ideas about animal rights that go as far as forbid people to ride mules for their benefit, advocates of vegetarianism proceed from one simple principle – that killing is wrong and animals have the same right to live. In theory, such a position means that a person is striving to live in harmony with the outer world, a feature that in itself can promote healthier lifestyle. However, there more matter-of-fact arguments in favor of vegetarianism, and these arguments hinge on the nutritional benefits of a veggie diet.

There is no need to remind that obesity in many developed nations including the US is acquiring threatening dimensions, turning into a national problem. American stick to their traditional diets that have too many calories and too much fat (especially saturated fat), cholesterol, and sodium” (Higgins). These drawbacks of American food habits can be reduced if people choose to reduce their intake of meat or give up eating meat altogether. Plant diets have been found to be healthier by the American Dietetic Association that acknowledged the health value and nutritional adequacy of vegetarian diets. Thus, the Oxford Vegetarian Study seeking to related intake of meat to body mass indexes interviewed 1914 male and 3378 female non-smoker respondents to arrive at the following results. Based on the information on consumption of dietary fiber and animal fats provided in the questionnaire, subjects were classified into meat eaters and non-meat eaters. In all age groups, the body mass index was found to be lower in vegetarians than in meat eaters (Higgins). Thus, vegetarianism can be a viable solution to the problem of obesity that has important repercussions for medical problems and health care budgets.

The above does not mean that vegetarianism is only good for those who have weight problems. Those who are satisfied with their body mass index can find a lot of benefits in consuming vegetarian products and abandoning meat. Few medical professionals would argue that “the high percentage of fat in it is one of the main reasons for heart attacks, high blood pressure” (Lopa Berlin 2004). Thus, for an average American man the risk of dying of a heart attack amounts to 50%, whereas for a vegetarian this risk is only 15%, a fact explained by relative consumption of cholesterol by meat eaters and vegetarians (Vegsource).

The effect of meat consumption upon the origin of cancer has not been studied in detail, but statistics found in different studies indicate that a person can reduce the risk of cancer greatly by reducing intake of meat and related products. Most cancer researchers report that vegetarianism reduces the risk of cancer. Consumption of meat raises the “risk of breast cancer for women who eat meat daily compared to less than once a week” by 3.8 times (Vegsource). Men who are used to daily consumption of meat, eggs and other animal foods the risk of prostate cancer increases by 3.6 times as opposed to those who only occasionally eat these products. Even frequent consumption of eggs or butter leads to greater risk of developing cancer as opposed to those who have totally given up animal products, as breast cancer risk increases by 3.25 times with butter and cheese consumption and 2.8 times for egg eating. These data suggest that even partial reduction in the amount of meat consumed can lead to decreased risk of cancer, a serious argument in favour or rethinking one’s attitudes towards vegetarianism.

Some people may argue that meat contains protein and other substances that are absolutely indispensable for their health and help them grow big and strong. Men in particular can be concerned that if they give up meat altogether, this may leave them emaciated and undernourished. Scientists indicate that “the muscle meat of animals for slaughter contains an average of 3-30% fat, 21% protein, 1% mineral salts (e.g. table salt, calcium, phosphoric acid), 0,5% carbohydrates and 70-75% water, and vitamins” with fat, protein and carbohydrates being easily replaceable with plant food (Lopa Berlin 2004). This adds up to the fact that animal fats demonstrate high concentration and risk of overconsuming protein with the excessive intake of meats. Protein, the main aim of many meat eaters, is available from grain, soy beans and many varieties of nuts, and so vegetarians consuming these products supply their bodies with all necessary nutrients. Thus, there should be no fear that a vegetarian diet will deprive a human body of necessary nutrients.

Besides, this discussion does not focus on some abstract concept of meat. Talking of meat that is produced in the US, for instance, one can find many additional arguments in support of vegetarianism. Thus, of all antibiotic medication produced in the US, 55% is fed to animals (Lopa Berlin 2004). This is a serious reason to ponder once again about the quality of the products we consume on a daily basis. From 1960 to 1988, the proportion of staphylococci infections resistant to penicillin rose from 13% to 91% (Vegsource). The potential danger of animals developing infections resistant to currently known antibiotics has led the European Union to prohibit their use, while it is still allowed in the US. An American giving up meat, therefore, shields one’s organism from serious dangers.

Thus, vegetarianism can help one to protect one’s health and thus is an inalienable feature of a healthy lifestyle. A person choosing a plant-based diet will more easily lose extra weight if any. Vegetarians are at lower risk for a number of serious diseases including cancer, and will not suffer from inadequate controls over meat production. These are strong arguments in favor of a vegetarian diet that can help many people improve the quality of their lifestyle.

Vegetarian essay

This is a model vegetarianism essay.

As I always stress, you should read the question very carefullybefore you answer it to make sure you are writing about the right thing.

Take a look at the question:

Every one of us should become a vegetarian because eating meat can cause serious health problems.

To what extent do you agree or disagree?

Staying on topic

If you rush to start writing and don’t analyse the question and brainstorm some ideas you may include the wrong information.

There are religious or moral arguments for not eating meat, but if you discuss those you will be going off topic.

This question is specifically about the health problems connected to eating meat.

So you must discuss in your answer what some of these problems are and if you think there are real health risks or not.

Knowing about the topic

And don’t get worried that you do not know much about diet and health.

As part of your IELTS study it will help if you know the basics of most topics such as some health vocabulary in this case, but you are not expected to be an expert on nutrition.

Remember, you are being judged on your English ability and your ability to construct an argument in a coherent way, not to be an expert in the subject matter. So relax and work with what you know.

Organisation

In this vegetarianism essay, the candidate disagrees with the statement, and is thus arguing that everyone does not need to be a vegetarian.

The essay has been organised in the following way:

Body 1: Health issues connected with eating meat (i.e. arguments in support of being a vegetarian

Now take a look at the model answer.

Model Essay

You should spend about 40 minutes on this task.

Write about the following topic:

Every one of us should become a vegetarian because eating meat can cause serious health problems.

To what extent do you agree or disagree?

Give reasons for your answer and include any relevant examples from your own experience or knowledge.

Write at least 250 words.

IELTS Vegetarianism Essay – Sample Answer

Vegetarianism is becoming more and more popular for many people, particularly because of the harm that some people believe meat can cause to the body. However, I strongly believe that it is not necessary for everybody to be a vegetarian.

Vegetarians believe that meat is unhealthy because of the diseases it has been connected with. There has been much research to suggest that red meat is particularly bad, for example, and that consumption should be limited to eating it just a few times a week to avoid such things as cancer. Meats can also be high in saturated fats so they have been linked to health problems such as cardiovascular disease and diabetes.

However, there are strong arguments for eating meat. The first reason is that as humans we are designed to eat meat, which suggests it is not unhealthy, and we have been eating meat for thousands of years. For example, cavemen made hunting implements so that they could kill animals and eat their meat. Secondly, meat is a rich source of protein which helps to build muscles and bones. Vegetarians often have to take supplements to get all the essential vitamins and minerals. Finally, it may be the case that too much meat is harmful, but we can easily limit the amount we have without having to cut it out of our diet completely.

To sum up, I do not agree that everyone should turn to a vegetarian diet. Although the overconsumption of meat could possibly be unhealthy, a balanced diet of meat and vegetables should result in a healthy body.

You should begin by intoducing the topic. The introduction in this vegetarianism essay begins by mentioning vegetarians and the possible harm of eating meat.

It then goes on to the thesis statement, which makes it clear what the candidate’s opinion is.

The first body paragraph has a topic sentence which makes it clear that the paragraph is going to address the possible health issues of eating meat.

Some reasons and examples are then given to support this.

The second body paragraph then has a topic sentence which makes it clear that the main idea is now about the arguments for eating meat.

The conclusion in this vegetarianism essay then repeats the opinion and gives the candidates final thoughts.

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Picking Up Interesting Argumentative Essay Topics On Vegetarianism

What is yet to be said about vegetarianism? Many essays have been written on vegetarianism but there still exist strong argumentative ideas that would form a topic for an interesting essay. There are issues that need to be clarified regarding vegetarianism. New information is also emerging about the benefits and dangers of vegetarian lifestyle on the environment and the people. Vegetarianism therefore presents numerous and exciting ideas for academic papers. The unique and original essay ideas include:-

  1. Environmental impact of a vegetarian lifestyle
  2. The health cost of vegetarianism
  3. Vegetarianism for expectant and lactating mothers
  4. How early should children be weaned into vegetarian lifestyle?
  5. Ensuring nutritional and dietary fulfillment for vegetarians
  6. Implications of vegetarianism on the heart
  7. Selecting the best vegetarian diet
  8. Differentiating between vegan and vegetarian diet
  9. Vegetarianism in old age
  10. Vegetarian options for active athletes
  11. What if the entire world became vegetarians
  12. Alternatives to vegetarian lifestyle
  13. The health risks of vegetarian lifestyle
  14. Is vegetarianism a hyped lifestyle?
  15. When to become a vegetarian
  16. Vegetarian options for frequent travelers
  17. Does vegetarianism influence mental ability?

Once you have identified the right topic for your essay, it is time to begin compiling it. Consider the following in order to strengthen your paper.

  • Research– the aim of reading widely is to identify what has already been said about vegetarianism. Repeating the words and ideas of other people does not add any value to your work. Use the existing literature to build a strong argument or generate a new perspective.
  • Look for a sample– a sample will help you with the structure, presentation and formatting of your work. With examples from the proofread sample, it is easier to construct your sentences, structure your paragraphs and make convincing arguments.
  • Ignore the introduction– despite the introduction coming at the beginning of your essay, it does not have to be written first. Concentrate on the main ideas so that you can understand the topic better. The introduction will be easier once you have a clear picture of the content of your essay.
  • Remember to edit and proofread– the presence of typographical and grammatical errors will dilute the quality of your work. It will overshadow the best arguments ever made. Seek the assistance of a friend to make comments before handing over the final copy.

A quality argumentative essay on vegetarianism must provide original ideas. It should address emerging issues or offer a new perspective to the old ones. Consult your teacher if you are finding it difficult to choose a topic.

Vegetarian essay

The value of being a vegetarian

Man needs food to live. Food can be classified into two groups — vegetarian and non-vegetarian. Man perhaps started as a non-vegetarian because we know ancient times man hunted for food. Then he learnt to eat fruits. Much later he mastered agriculture and began growing grains, to make food and these were used as supplements to meat. In most of the countries even today non-vegetarian food forms the major part of the normal diet.

Pure vegetarianism may be said to be a product of the East. With the coming of Buddhism and Jainism some twenty five centuries ago animal sacrifice was looked down as cruelty to animals was condemned. Great emperors and kings, like Ashoka preached love for all animals and slowly men began turning to vegetables for food. The knowledge of cooking might have encouraged vegetarianism because different tasty dishes could be made with vegetables and food grains.

Both types of diets go to build the body and supply the necessary energy. In certain aspects the non-vegetarian diet may be better in that it supplies the necessary protein and fats required by the body easily. Liver content from non-vegetarian food may be helpful to keep the liver functioning well and supplies certain types of vitamins. Those who argue in favor of non vegetarian diet point to milk which is in every sense non-vegetarian and which every vegetarian takes without objection. But extreme vegetarians like Gandhi were against even milk. In fact for a very long time Gandhi went without taking milk though later he took goat’s milk on doctor’s advice. Why milk is tolerated is because it does not involve the cruelty of killing, though milking the cow at the cost of the calf may involve cruelty.

A vegetarian diet can supply all the necessary food items needed by the body except that it may be deficient in the required amount of protein in our food. Vegetables are harmless to the body compared to a non vegetarian diet. For instance, meat, if not carefully kept and handled may carry diseases. A vegetarian diet is definitely deficient in Vitamin B and C for which the a vegetarian will have to depend on a supplementary such as pills and tablets to keep up his strength.

Another point in favor of vegetarianism is men’s denture and the long intestines point to the fact that man could best be a vegetarian. Economically vegetarian food is cheap; vegetables and fruits end greens are delectable and beautiful to look at.

The argument that non-vegetarian food makes one strong is shallow. There are great intellectuals among vegetarians. Gandhi and Shaw were great vegetarians. It is a matter of habit if one could overcome being e slave to the tongue, vegetables can do as much good as a non-vegetarian diet.

Coming Up With Interesting Topics For An Informative Essay On Vegetarianism

Vegetarianism is a way of life that is fast picking up all over the world. There are so many people who for one reason or the other have decided to take up the alternative of ditching the conventional meal plans for the vegetarian lifestyle.

There comes some time when people make choices in their lives and one of these is to choose to switch from the conventional diets to the modern trends. One of the modern trends in the world today is the choice of going vegetarian. It is something that has picked up in the past, with different proponents giving their own reasons why they choose this over all the others.

On the same note you may be asked to come up with a very good paper on vegetarianism, and at that point it is important for you to ensure that you get everything right. There is so much that you will need to learn before you even think of handling this paper in the correct way. Remember that as is the case with so many other papers, a lot of research will definitely go into this paper if you are to get amazing results, so get prepared.

When you are writing this paper, the topic is supposed to mirror on something healthy, something that will benefit the reader in the long run. This is one of those papers where you can throw in a call to action at any point you see fit. The following are some topics that you should look into when you want to write a very good paper:

  • Benefits of going on a vegetarian lifestyle
  • How healthy is the vegetarian diet?
  • Can the vegetarian diet save the planet in the long run?
  • Vegetarian diets and the heart
  • Are vegetarian diets commendable for committed environmentalists?
  • How to select the best vegetarian diet
  • Moderating nutrition on a vegetarian diet
  • Difference between vegetarian diet and vegan diet
  • Comparing the vegetarian diet and the Ornish diet

What you can see here are some simple alternatives that are available in as far as this important diet is concerned, and in some cases alternatives are proposed for discussion. From there you should be able to come up with some sound arguments to support your case, and eventually write a convincing paper, one that will go so far in earning you good marks.

The Vegetarian Resource Group’s Annual Essay Contest

SUBJECT: 2-3 page essay on any aspect of vegetarianism. Vegetarianism is not eating meat, fish, and birds (for example, chicken or duck). Among the many reasons for being a vegetarian are beliefs about ethics, culture, health, aesthetics, religion, world peace, economics, world hunger, and the environment.

Entrants should base their paper on interviewing, research, and/or personal opinion. You need not be a vegetarian to enter. All essays become the property of The Vegetarian Resource Group.

PRIZE: $50 will be awarded.

DEADLINE: Must be postmarked by May 1 for each current year of judging.

SEND ENTRIES TO: The Vegetarian Resource Group, PO Box 1463, Baltimore, MD 21203. FAX: (410) 366-8804. Include your name, address, telephone number, age, grade, school, and teacher’s name.

Past Essay Winners

VRG AWARDS $20,000 IN SCHOLARSHIPS!

Click here for information and application

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